In my last post, I shared that after months of pushing against the river–trying to control outcomes and clinging to the familiar–I finally hit a wall and took three weeks to completely step back.…
Continue reading Time Away, Part II: The Power of RestYou know that old saying, “You can lead a horse to water, but you can’t make it drink?” Well, apparently, I have been a horse for months. My mind and body had been dropping…
Continue reading Time Away Part 1: Seeing the SignsDoomscrolling is a perfect term for a modern-day struggle. We get absorbed in the news with all the dramatic things happening on the national and global stage. It may start out small, a glance…
Continue reading Doomscrolling, Headline Fatigue, and Other Good NewsYou've pressed that ball down through more seasons than you can count.
Let it come up on purpose, with help, and see how your days feel with both hands free.
Fill out the contact form to request your free consultation, and tell me as much or as little as you'd like about what you've been pushing down.
